Get ready for the ultimate refreshing, no-cook, and incredibly flavorful lunch that takes just 10 minutes! These Spicy Cucumber Noodles with Peanut-Lime Dressing are a vibrant, crunchy, and zesty dish that's perfect for warm weather or when you need a light yet satisfying meal. Thinly sliced cucumber "noodles" are tossed in a creamy, tangy, and subtly spicy peanut-lime dressing, bursting with fresh herbs. It’s naturally gluten-free, low-carb, and so quick to make, you’ll wonder where it’s been all your life!
Why You’ll Love This Recipe
10-Minute No-Cook Meal: The fastest way to a gourmet-tasting lunch—no cooking required!
Ultra-Refreshing & Light: Perfect for hot days or when you need a crisp, hydrating, and healthy meal.
Flavor Explosion: The creamy peanut-lime dressing is savory, tangy, sweet, and perfectly spicy.
Low-Carb & Gluten-Free: A naturally healthy choice for those looking for lighter, plant-based options.
Ingredients You’ll Need
For the Cucumber Noodles:
2 large English cucumbers (or 4 regular cucumbers), peeled and spiralized or thinly sliced into ribbons
1/4 cup (8g) fresh cilantro, chopped
2 tbsp (8g) fresh mint, chopped
1/4 cup (30g) roasted peanuts, roughly chopped (for garnish)
For the Spicy Peanut-Lime Dressing:
1/4 cup (60g) creamy natural peanut butter
2 tbsp (30ml) fresh lime juice
1 tbsp (15ml) tamari or gluten-free soy sauce
1 tbsp (15ml) maple syrup or agave
1 tsp (5g) grated fresh ginger (optional)
1/2 tsp (2.5g) chili garlic sauce (e.g., Sambal Oelek), or more to taste
2-3 tbsp (30-45ml) warm water, for thinning
Prep Cucumber Noodles: Peel the cucumbers. Using a spiralizer, create long, thin "noodles." If you don't have a spiralizer, use a vegetable peeler to make wide ribbons. Gently pat the cucumber noodles dry with a paper towel to remove excess moisture.
Make Dressing: In a small bowl, whisk together the peanut butter, fresh lime juice, tamari, maple syrup, grated ginger (if using), and chili garlic sauce. Gradually add the warm water, 1 tablespoon at a time, whisking until the dressing is completely smooth, creamy, and pourable.
Combine & Toss: In a large mixing bowl, combine the prepared cucumber noodles, chopped cilantro, and chopped mint. Pour the peanut-lime dressing over the cucumber mixture.
Serve & Garnish: Toss everything gently until the cucumber noodles and herbs are evenly coated with the dressing. Serve immediately, garnished with the chopped roasted peanuts.
Serving and Storage Tips
Serving: Best served immediately after tossing to maintain crispness. Perfect as a light lunch, a refreshing side dish, or even a healthy appetizer.
Storage: The dressing can be made ahead and stored in an airtight container in the refrigerator for up to 5 days. Store cucumber noodles separately. Toss just before serving for best results. If tossed ahead, they will become watery and lose crispness after a few hours.
Reheating: This is a no-cook, chilled salad and should not be heated.
Helpful Tips
Dry Cucumbers: Ensure your cucumber noodles are patted dry. Excess water can dilute the dressing.
Adjust Dressing Consistency: Natural peanut butter varies! Add warm water gradually until your dressing is pourable but still thick enough to coat the noodles well.
Fresh Herbs are Key: Fresh cilantro and mint add an incredible aromatic brightness that truly elevates this dish.
Spice to Taste: Start with 1/2 teaspoon of chili garlic sauce and add more if you prefer a spicier kick.
Frequently Asked Questions (FAQ)
Q: Can I use regular cucumbers? A: Yes, but English cucumbers are preferred as they have fewer seeds and thinner skins, making them easier to spiralize or slice into ribbons.
Q: What if I don't have a spiralizer? A: No problem! Use a vegetable peeler to create wide, thin ribbons, or simply thinly slice the cucumbers into rounds or half-moons.
Q: Can I add protein to this dish? A: Absolutely! Add cooked, chilled edamame, pan-fried tofu cubes, or a handful of roasted peanuts for extra protein and crunch.
Q: How long can I keep the dressing? A: The dressing will keep well in an airtight container in the fridge for up to 5 days. You might need to add a splash of warm water and re-whisk before using, as it can thicken.
Conclusion
This 10-Minute Spicy Cucumber Noodles recipe is a burst of fresh flavor and satisfying texture that will revolutionize your lunch routine. It's quick, healthy, and incredibly delicious—the perfect answer to a craving for something light, vibrant, and utterly irresistible!
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